The saffron extract diet is actually considered as a golden-spice by many people, because it has both medicinal and kitchen benefits. Other than adding aroma to your food, this spice can help cure various illnesses and also help you lose weight. Saffron is really an exotic spice which was used by the ancient Indians, Greeks and the Egyptians. Some of the health benefits of this spice include:
This spice can relieve the inflammation associated with arthritis and the joint pain. This extract is quite beneficial to various athletes as it can ease muscle inflammation and fatigue by helping your tissues eliminate the lactic acid which accumulates in the tissues after a strenuous workout.
Saffron can really help improve your appetite and digestion, by improving the circulation to the various digestion-organs. This spice can help soothe the gastrointestinal colic and the acidity level in your stomach. Saffron can also help treat various bladder, liver and kidney disorders.
This spice contains a unique compound referred to as the crocin which various scientists believe can help reduce fever. This compound and crocetin can help improve your recall capability, memory retention while promoting learning. These properties can be quite beneficial when dealing with various degenerative brain disorders like the Alzheimers disease.